Stephen Griffiths 5:19 row
1,000m
Meters
5:19.4
Time
2:39.7
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 29, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 5:19.4 | 58m | 2:47.2 | 75 | 557 | 21 |