Stephen Griffiths 10:58 row
2,000m
Meters
10:58.5
Time
2:44.6
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 30, 2022 02:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.5 | 2,000m | 2:44.6 | 78 | 569 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:58.5 | 180m | 2:42.5 | 82 | 580 | 22 |