Stephen Griffiths 5:25 row
1,000m
Meters
5:25.4
Time
2:42.7
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 30, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 5:25.4 | 64m | 3:18.4 | 45 | 454 | 19 |