Stephen Griffiths 5:22 row
999m
Meters
5:22.4
Time
2:41.3
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 30, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 999m | 2:41.3 | 83 | 586 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 5:22.4 | 64m | 2:55.0 | 65 | 524 | 22 |