Stephen Griffiths 10:19 row
2,001m
Meters
10:19.7
Time
2:34.8
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
September 30, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,001m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:19.7 | 56m | 2:55.8 | 64 | 521 | 22 |