Stephen Griffiths 11:46 row
2,000m
Meters
11:46.9
Time
2:56.7
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
October 01, 2022 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.9 | 2,000m | 2:56.7 | 63 | 518 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 11:46.9 | 310m | 2:52.4 | 68 | 535 | 23 |