Stephen Griffiths 14:24 row
2,741m
Meters
14:24.8
Time
2:37.7
Pace
144
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
October 01, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.8 | 2,741m | 2:37.7 | 89 | 606 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 14:24.8 | 808m | 2:43.8 | 80 | 573 | 24 |