Stephen Griffiths 11:37 row
2,249m
Meters
11:37.3
Time
2:35.0
Pace
120
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
October 02, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.3 | 2,249m | 2:35.0 | 94 | 623 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 11:37.3 | 311m | 2:36.4 | 91 | 614 | 23 |