Stephen Griffiths 5:34 row
1,058m
Meters
5:34.5
Time
2:38.0
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
October 02, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,058m | 2:38.0 | 89 | 604 | 28 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 5:34.5 | 103m | 2:47.4 | 75 | 556 | 22 |