Stephen Griffiths 12:56 row
2,390m
Meters
12:56.4
Time
2:42.4
Pace
124
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
October 03, 2022 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 2,390m | 2:42.4 | 82 | 581 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 12:56.4 | 551m | 2:40.0 | 85 | 593 | 24 |