Stephen Griffiths 25:04 row
4,665m
Meters
25:04.3
Time
2:41.2
Pace
245
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 03, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 4,665m | 2:41.2 | 84 | 587 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 25:04.3 | 914m | 2:46.4 | 76 | 561 | 23 |