Stephen Griffiths 26:18 row
5,145m
Meters
26:18.6
Time
2:33.4
Pace
276
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
October 05, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.6 | 5,145m | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 26:18.6 | 214m | 3:03.6 | 57 | 494 | 22 |