Stephen Griffiths 17:43 row
3,466m
Meters
17:43.3
Time
2:33.3
Pace
186
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 05, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.3 | 3,466m | 2:33.3 | 97 | 633 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 17:43.3 | 518m | 2:37.6 | 89 | 607 | 25 |