Stephen Griffiths 5:44 row

1,064m

Meters

5:44.2

Time

2:41.7

Pace

55

Calories

Average Watts83
Calories Per Hour584
Stroke Rate23
Drag Factor95

October 05, 2022 23:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:44.2 1,064m 2:41.7 83 584 23
5:00.0 924m 2:42.3 82 581 24
5:44.2 141m 2:36.7 91 612 21