Stephen Griffiths 5:44 row
1,064
Meters
5:44.2
Time
2:41.7
Pace
55
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 05, 2022 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 1,064 | 2:41.7 | 83 | 584 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 5:44.2 | 141 | 2:36.7 | 91 | 612 | 21 |