Stephen Griffiths 6:21 row
1,125
Meters
6:21.7
Time
2:49.6
Pace
57
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 07, 2022 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,125 | 2:49.6 | 72 | 537 | 57 | 23 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 6:21.7 | 244 | 2:47.4 | 75 | 528 | 12 | 23 |