Stephen Griffiths 12:14 row
2,273
Meters
12:14.2
Time
2:41.5
Pace
119
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
October 07, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.2 | 2,273 | 2:41.5 | 83 | 583 | 119 | 25 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 12:14.2 | 416 | 2:41.2 | 83 | 590 | 22 | 26 |