Stephen Griffiths 3:07 row
566m
Meters
3:07.2
Time
2:45.3
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
October 07, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 566m | 2:45.3 | 77 | 566 | 24 |
| 3:07.2 | 567m | 2:45.0 | 78 | 567 | 24 |