Stephen Griffiths 11:58 row
2,351m
Meters
11:58.4
Time
2:32.7
Pace
126
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 08, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.4 | 2,351m | 2:32.7 | 98 | 637 | 25 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 11:58.4 | 406m | 2:25.8 | 113 | 688 | 24 |