Stephen Griffiths 13:46 row
2,734m
Meters
13:46.3
Time
2:31.1
Pace
147
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
October 08, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.3 | 2,734m | 2:31.1 | 101 | 649 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 13:46.3 | 756m | 2:29.6 | 104 | 659 | 24 |