Stephen Griffiths 18:51 row

3,605

Meters

18:51.9

Time

2:36.9

Pace

191

Calories

Average Watts90
Calories Per Hour611
Stroke Rate25
Drag Factor95

October 08, 2022 22:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:51.9 3,605 2:36.9 90 611 25
5:00.0 949 2:38.0 89 605 25
10:00.0 983 2:32.5 99 639 25
15:00.0 979 2:33.2 97 634 25
18:51.9 694 2:47.0 75 558 25