Stephen Griffiths 18:51 row
3,605m
Meters
18:51.9
Time
2:36.9
Pace
191
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 08, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.9 | 3,605m | 2:36.9 | 90 | 611 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 18:51.9 | 694m | 2:47.0 | 75 | 558 | 25 |