Stephen Griffiths 5:14 row
1,001m
Meters
5:14.3
Time
2:36.9
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 09, 2022 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,001m | 2:36.9 | 90 | 611 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 5:14.3 | 40m | 2:58.7 | 61 | 510 | 15 |