Stephen Griffiths 7:27 row
1,322m
Meters
7:27.2
Time
2:49.1
Pace
67
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
October 09, 2022 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.2 | 1,322m | 2:49.1 | 72 | 548 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 7:27.2 | 449m | 2:43.9 | 79 | 573 | 23 |