Stephen Griffiths 11:06 row
2,000m
Meters
11:06.6
Time
2:46.6
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
October 10, 2022 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,000m | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 11:06.6 | 181m | 3:03.9 | 56 | 493 | 21 |