Stephen Griffiths 10:26 row
2,027m
Meters
10:26.8
Time
2:34.6
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 10, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.8 | 2,027m | 2:34.6 | 95 | 625 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:26.8 | 76m | 2:56.3 | 64 | 519 | 20 |