Stephen Griffiths 19:26 row
3,749m
Meters
19:26.0
Time
2:35.5
Pace
200
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 10, 2022 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.0 | 3,749m | 2:35.5 | 93 | 620 | 25 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 19:26.0 | 819m | 2:42.3 | 82 | 581 | 23 |