Stephen Griffiths 15:42 row
3,001m
Meters
15:42.2
Time
2:36.9
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 11, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.2 | 3,001m | 2:36.9 | 90 | 611 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 15:42.2 | 132m | 2:39.8 | 86 | 594 | 22 |