Stephen Griffiths 12:18 row
2,346m
Meters
12:18.4
Time
2:37.3
Pace
123
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
October 11, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.4 | 2,346m | 2:37.3 | 90 | 609 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 12:18.4 | 432m | 2:40.1 | 85 | 593 | 23 |