Stephen Griffiths 19:37 row
3,653m
Meters
19:37.2
Time
2:41.1
Pace
190
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
October 11, 2022 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 3,653m | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 19:37.2 | 858m | 2:41.5 | 83 | 585 | 23 |