Stephen Griffiths 7:41 row
1,338m
Meters
7:41.7
Time
2:52.5
Pace
68
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
October 11, 2022 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 1,338m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 7:41.7 | 508m | 2:39.1 | 87 | 598 | 24 |