Stephen Griffiths 11:00 row
2,000m
Meters
11:00.9
Time
2:45.2
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
October 12, 2022 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.9 | 2,000m | 2:45.2 | 78 | 567 | 22 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 11:00.9 | 190m | 2:40.2 | 85 | 592 | 24 |