Stephen Griffiths 11:52 row
2,226m
Meters
11:52.5
Time
2:40.0
Pace
117
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 13, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.5 | 2,226m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 11:52.5 | 357m | 2:37.5 | 89 | 607 | 24 |