Stephen Griffiths 5:22 row
999m
Meters
5:22.5
Time
2:41.4
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
October 13, 2022 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 999m | 2:41.4 | 83 | 586 | 24 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 5:22.5 | 66m | 2:50.4 | 71 | 543 | 20 |