Stephen Griffiths 15:47 row
3,001
Meters
15:47.7
Time
2:37.8
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 14, 2022 01:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,001 | 2:37.8 | 89 | 600 | 158 | 25 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 15:47.7 | 140 | 2:50.3 | 71 | 528 | 7 | 21 |