Stephen Griffiths 7:11 row
1,249
Meters
7:11.7
Time
2:52.8
Pace
64
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
October 14, 2022 02:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,249 | 2:52.8 | 68 | 533 | 24 |
| 7:11.7 | 1,250 | 2:52.6 | 68 | 533 | 24 |