Stephen Griffiths 9:19 row
1,750m
Meters
9:19.6
Time
2:39.8
Pace
92
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
October 14, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 1,750m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 9:19.6 | 818m | 2:38.6 | 88 | 601 | 24 |