Martin Brown 15:23 row
3,031m
Meters
15:23.5
Time
2:32.3
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 457 |
| Drag Factor | 134 |
October 24, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.5 | 3,031m | 2:32.3 | 99 | 640 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 15:23.5 | 77m | 2:32.5 | 98 | 638 | 23 |
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