Martin Brown 24:07 row
5,022m
Meters
24:07.1
Time
2:24.0
Pace
280
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 119 |
October 29, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.1 | 5,022m | 2:24.0 | 117 | 702 | 30 | 131 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 118 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 128 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 133 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 140 |
| 24:07.1 | 846m | 2:26.0 | 112 | 686 | 30 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Heart Moniter. Yea