Martin Brown 15:30 row
3,019m
Meters
15:30.9
Time
2:34.1
Pace
161
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 121 |
November 10, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.9 | 3,019m | 2:34.1 | 96 | 628 | 26 | 111 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 96 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 104 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 124 |
| 15:30.9 | 103m | 2:30.0 | 104 | 656 | 23 | 120 |
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