Martin Brown 31:28 row
6,518m
Meters
31:28.0
Time
2:24.8
Pace
363
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 123 |
November 12, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.0 | 6,518m | 2:24.8 | 115 | 696 | 27 | 130 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 112 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 124 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 126 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 131 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 138 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 147 |
| 31:28.0 | 300m | 2:26.6 | 111 | 681 | 27 | 137 |
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Workout Graph
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