Martin Brown 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 125 |
November 19, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 25 | 114 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 104 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 109 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 115 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 | 120 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 125 |
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Workout Graph
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