Martin Brown 31:26 row
7,022m
Meters
31:26.3
Time
2:14.3
Pace
413
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 122 |
December 12, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.3 | 7,022m | 2:14.3 | 144 | 797 | 26 | 119 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 111 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 115 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 116 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 118 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 117 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 131 |
| 31:26.3 | 318m | 2:15.6 | 140 | 782 | 26 | 128 |
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