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Martin Brown 15x350m/1:00r row

5,250m

Meters

21:33.3

Time

2:03.1

Pace

335

Calories

168

Heart Rate

Rest Distance2,768m
Rest Time15:00.0
Overall Distance8,018m
Overall Time36:33.3
Average Watts187
Calories Per Hour944
Stroke Rate32
Stroke Count1102
Drag Factor121

December 30, 2020 09:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

HRM data inaccurate. Finally removed belt.

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:33.3 5,250m 2:03.1 187 944 32 168
1:27.5 350m 2:05.0 179 916 34 152
1:28.1 350m 2:05.8 176 904 32 177
1:27.4 350m 2:04.8 180 918 32 177
1:27.8 350m 2:05.4 177 910 31 0
1:27.1 350m 2:04.4 182 925 31 0
1:27.0 350m 2:04.2 182 927 31 0
1:25.7 350m 2:02.4 191 956 32 0
1:27.0 350m 2:04.2 182 927 32 0
1:27.6 350m 2:05.1 179 914 33 0
1:24.3 350m 2:00.4 200 989 33 0
1:27.3 350m 2:04.7 180 920 33 0
1:24.8 350m 2:01.1 197 977 33 0
1:27.7 350m 2:05.2 178 912 32 0
1:25.4 350m 2:02.0 193 963 33 0
1:18.7 350m 1:52.4 246 1147 35 0
r2,768m

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