Martin Brown 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 121 |
January 06, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 27 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 28 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 27 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 27 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 |
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Workout Graph
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