Martin Brown 3x20:00/2:00r row
13,625m
Meters
1:00:00.0
Time
2:12.1
Pace
824
Calories
| Rest Distance | 1,406m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,031m |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1899 |
| Drag Factor | 122 |
January 07, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,625m | 2:12.1 | 152 | 822 | 28 | |
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 27 | |
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 28 | |
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 30 | |
| r1,406m |
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Workout Graph
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