Martin Brown 30:46 row
7,009
Meters
30:46.6
Time
2:11.7
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 121 |
January 10, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.6 | 7,009 | 2:11.7 | 153 | 822 | 422 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 30:46.6 | 170 | 2:17.0 | 136 | 772 | 10 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.