Martin Brown 3x20:00/5:00r row
13,180m
Meters
1:00:00.0
Time
2:16.5
Pace
773
Calories
| Rest Distance | 1,934m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,114m |
| Overall Time | 1:15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1986 |
| Drag Factor | 125 |
February 02, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,180m | 2:16.5 | 137 | 772 | 27 | |
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 28 | |
| 20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 27 | |
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 28 | |
| r1,934m |
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Workout Graph
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