Martin Brown 30:06 row
7,227
Meters
30:06.0
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 126 |
February 07, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,227 | 2:04.9 | 179 | 917 | 458 | 27 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 29 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 10 |
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Workout Graph
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