Martin Brown 30:06 row
7,039m
Meters
30:06.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 126 |
February 09, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,039m | 2:08.2 | 166 | 870 | 27 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 |
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Workout Graph
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