Martin Brown 30:06 row
7,039
Meters
30:06.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 126 |
February 09, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,039 | 2:08.2 | 166 | 870 | 434 | 27 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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