Martin Brown 11x1000m/2:00r row
11,000m
Meters
47:49.3
Time
2:10.4
Pace
669
Calories
| Rest Distance | 4,043m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 15,043m |
| Overall Time | 1:09:49.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1946 |
| Drag Factor | 125 |
February 16, 2021 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.3 | 11,000m | 2:10.4 | 158 | 842 | 28 | |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 29 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 29 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 28 | |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 28 | |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 28 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 28 | |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 28 | |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 28 | |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 29 | |
| r4,043m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.