Martin Brown 3x5000m/3:00r row
15,000m
Meters
1:05:44.7
Time
2:11.4
Pace
909
Calories
| Rest Distance | 860m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,860m |
| Overall Time | 1:14:44.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 2012 |
| Drag Factor | 125 |
February 26, 2021 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:44.7 | 15,000m | 2:11.4 | 154 | 829 | 28 | |
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 28 | |
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 29 | |
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 29 | |
| r860m |
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Workout Graph
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